Holiday is Over

Well I hope everyone had a good Easter Sunday...I know that I have had my fill of hard boiled eggs to last me awhile. Most businesses are closed here today in Croatia, so we will be calling my doctor first thing tomorrow to see if I should go for my appointment on Thursday or get a prescription for Dabroston (hormone pills) again. Hopefully it will be the latter. Nothing irritates me more than waiting at a doctors office just for them to say that they cannot examine you while you are bleeding. That is usually about the time that my evil personality emerges and I have to refrain from murder. Though with a jury full of women, I may get away with it. You would think that they would grasp the concept as to not upset a women who has had PMS for 6 months straight...lol
The past week has been filled with gourmet cheeses and sausage platters for dinner, and was a nice change of pace. But now that Easter is over, I can get back to my "somewhat" cancer-fighting diet of green tea, yogurt, broccoli, rice, fish, etc... Which is not so bad and I should eat like that more often, rather I have complications or not. I also have several blogs and 1 in the making, so that will help keep my mind occupied with other thoughts and this one helps keep my thoughts in order. Kind of like a Quentin Tarantino movie...nothing makes sense until the end when it all comes full circle.

Cancer and Nutrition Go Hand in Hand

so i have been reading a lot about nutrition and diet when it comes to dealing with cancer. i have had some good luck as well. there are so many helpful foods out there to help prevent and combat cancer. it's amazing how the foods we eat everyday can either help us or hurt us.
sugar for example..it actually feeds cancer. not all sugars (natural that is found in fruits are OK), but chocolates, sweet desserts, etc...i never knew they were that bad for us.
i knew green tea was good for me and quite frankly, i like the taste, but this is also useful to combat cancer. interesting, huh? here's a link i found particularly resourceful from BBC News.
carrots, tomatoes, soy, olive oil, mango, and many more also help to fight cancerous cells.
i will be discussing all of these food in depth when i have fully read and understand all the benefits from them. as for now.. a recipe for the day will be added to each post. i hope you enjoy them.

Spinach Salad
this salad is very high in beta carotene which is essential in fighting cancer

1 cup raw spinach
1 medium carrot shredded or julienned (your preference)
1 medium tomato
2 teaspoons soy nuts
2 tablespoons of extra virgin olive oil
1 small orange

wash all vegetables. place spinach in a bowl and top with carrots. chop tomato and add to salad mixture. peel orange and separate segments. add orange and soy nuts to bowl. drizzle with extra virgin olive oil and toss all ingredients until equally combined.
serving size: 2